Meat & Veggie Pasta: Broccoli, Cauliflower & Ground Beef


It’s tough to describe that feeling when with each new bite, you feel like you’re discovering new layers of the dish. This pasta recipe will make you feel that way until your last bite. Pairs great with a tomato sauce or with just a little oil or butter.

Prep Time: 10 mins Total Time: 30 mins

Ingredients:

  • Pasta
  • Broccoli
  • Cauliflower
  • Ground beef
  • Oil or Butter

Seasoning:

  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Pot
  • Stovetop

Step 1: Cook pasta according to package instructions
Step 2: Chop broccoli and cauliflower into bite-sized pieces
Step 3: Heat oil or butter in a pan over medium heat
Step 4: Cook ground beef for 7-10 minutes, stirring occasionally, until no longer pink
Step 5: Remove beef from the pan, add more oil or butter, and saute broccoli and cauliflower for 5-10 minutes, until they become crispy and golden-brown
Step 6: Add beef and pasta into the pan, stir well to combine, season to taste and enjoy!

How To Cut Videos

How to Chop Broccoli

How to Chop Cauliflower