Garlic-Lemon Chicken & Spinach with Quinoa

Do your body and tastebuds a favor by cooking this simple and delicious recipe. The garlic-lemon duo make the chicken and spinach pop, and the quinoa packs a nice nutritional punch.

Active Time: 15 mins Total Time: 30 mins

Ingredients:

• chicken
• quinoa
• spinach
• oil or butter

Seasoning:

• garlic powder or minced garlic
• lemon juice and/or lemon zest

Equipment Needed:

• Pan
• Pot
• Stovetop

Step 1: Cook quinoa according to package instructions
Step 2: Oil and season chicken
Step 3: Heat oil or butter in a pan over medium-high heat
Step 4: Cook chicken for 5 minutes, reduce heat to low, flip chicken, cover the pan, and cook for 10 more minutes
Step 5: Rinse spinach under some water and then dry the spinach
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute spinach 3-5 minutes, until spinach is wilted. Stir the spinach every minute or so.
Step 8: Plate chicken, quinoa, and spinach together and serve!