Pan-Seared Chicken with Sauteed Squash & Zucchini Mix

Active Time: 15 mins Total Time:20 mins

Ingredients:

• chicken
• squashi
• zucchini
• oil or butter

Seasoning:

• 1 part salt
• 1 part black pepper

Equipment Needed:

• Pan
• Stovetop

Step 1: Dice squash and zucchini into small pieces
Step 2: Oil and season chicken
Step 3: Heat oil or butter in a pan over medium heat
Step 4: Cook chicken for 5 minutes, then flip chicken and reduce heat to low. Cover the pan and cook for another 10 minutes, until chicken is no longer pink.
Step 5: Heat oil or butter in a pan over medium heat
Step 6: Saute squash and zucchini for 7-10 minutes, until squash and zucchini develop a nice golden-brown exterior
Step 7: Plate the chicken with the squash and zucchini and serve!