Sauteed Cauliflower

Sauteed cauliflower is a great way to round out a meal or to hold you over as a healthy snack

Prep Time: 5 mins Total Time: 10 mins

Ingredients:

• Cauliflower
• Oil or Butter

Seasoning:

• 1 part salt
• 1 part black pepper

Equipment Needed:

• Pan
• Stovetop

Step 1: Chop cauliflower into bite-sized pieces (see instructional videos below)
Step 2: Add oil or butter to a pan and heat over medium heat
Step 3: Saute cauliflower for 7-10 minutes, until cauliflower begins to brown on the outside
Step 4: Season to taste