Squash and Zucchini Pasta with Pan-Cooked Cod


Active Time: 15 mins Total Time:20 mins

Ingredients:

  • cod (or other whitefish)
  • pasta
  • squashi
  • zucchini
  • oil or butter

Seasoning:

  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Stovetop

Step 1: Cook pasta according to package instructions
Step 2: Dice squash and zucchini into small pieces
Step 3: Oil and season cod (or other whitefish)
Step 4: Heat oil or butter in a pan over medium heat
Step 5: Cook cod (or other whitefish) for 2-4 minutes per side, until you can easily pierce it with a fork
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute squash and zucchini for 7-10 minutes, until squash and zucchini develop a nice golden-brown exterior
Step 8: Add the pasta to the pan with squash and zucchini and stir well
Step 9: Plate the cod (or other whitefish) with the squash and zucchini pasta and serve!

How To Cut Videos

How to Dice Squash

How to Dice Zucchinili