Chicken Stir Fry with Broccoli, Bell Pepper, & Onion
A simple, healthy meal that pairs well with many flavors - Asian, Italian, Cajun, and more.
Prep Time: 20 mins Total Time: 30 mins
Ingredients:
- Chicken
- Broccoli
- Bell Pepper
- Onion
- Oil or Butter
Seasoning:
- 1 part salt
- 1 part black pepper
Equipment Needed:
- Pan
- Stovetop
Step 1: Slice the broccoli, onion, and bell pepper into small pieces (see instructional videos below)
Step 2: Add oil or butter to a pan and heat over medium heat
Step: 3 Cook the chicken for 5 minutes on medium heat, then flip chicken and reduce heat to low. Cook covered for another 10 minutes, until chicken is no longer pink
Step 4: Add oil or butter to either the same pan the chicken cooked in or a new pan and heat over medium heat
Step 5: Cook the onions, bell peppers, and broccoli for 7-10 minutes, until onions start to soften up. For a faster cook time, cover the veggies.
Step 6: Slice chicken, plate with the veggies, and season to taste