Teriyaki Ahi Tuna & Zucchini with Quinoa
Three ingredients and some sauce - that's all you need to make this sneakily simple recipe
Active Time: 15 mins Total Time: 30 mins
Ingredients:
- ahi tuna
- quinoa
- zucchini
- oil or butter
Seasoning:
- teriyaki sauce
- sesame oil
Equipment Needed:
- Pan
- Pot
- Stovetop
Step 1: Cook quinoa according to package instructions
Step 2: Oil and season ahi tuna
Step 3: Heat oil or butter in a pan over high heat
Step 4: Sear ahi tuna for 1-2 minutes per side, until it develops a golden crust, but is still almost raw in the middle
Step 5: Dice zucchini into small pieces
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute zucchini for 7-10 minutes, until zucchini begin to brown on the outside and develop a slight crunch. Stir occasionally, every 2-3 minutes or so.
Step 8: Plate ahi tuna, quinoa, and zucchini together and serve!